A Coffee Shake and Rice Crispy Treat

After suffering through a work event, i met up with my brother and cousins and we headed to the book store. i had a ton of catch up reading to do so i was going to treat myself to a iced coffe drink and a rice crispy treat.

Holy crap I think i went into sugar shock. It kicked my ass and made me ill. I was so sick and not thinking i thought a late night egg sandwhich would cut the sugar. In fact it made me more sick. I havent felt this bad in years. It taught me a valuable lesson.